
Manna Trend Report: Ins and Outs of 2024
The Run-Down
You know we like to be ahead of the curve. But when it comes to jumping into the new year, we prefer wading in. Now that we’re almost a month in 2024, we’re ready to join the conversation and declare our Ins and Outs for the year–and maybe forever? Spoiler: 2024 is about to be your best year yet.
2024 INS...
✔ Game nights
✔ Candid social media posts 🤳🏼
✔ Products made from sustainable materials
✔ Setting smaller, monthly goals
✔ Practicing a “damp” lifestyle
✔ Weekly water bottle cleaning 💧
✔ Finding your personal style
✔ Saying “yes” to opportunities that excite you
✔ 8 hours of sleep
✔ Bubble baths 🛁
✔ Yoga
✔ Ear muffs
✔ Blogging ;)
2024 OUTS...
✖ “Leak-proof” bottles that aren’t actually leak-proof (you know who you are) 👀
✖ Dehydration migraines (aka the polite term for hangovers)
✖ Plastic water bottles 🙅🏼
✖ Awkward Zoom calls
✖ Overly ambitious New Year’s resolutions that you’ll never keep
✖ Following every micro-trend
✖ Self-doubt 💅🏼
If you haven’t yet, share your 2024 Ins and Outs and tag @mannahydration on Instagram and TikTok!



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