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Interested in saving the planet but not sure how to get started? Struggling to see how your efforts will really help? The problem is that too few people are willing to join the environmental movement because of these exact reasons.  Unfortunately, without effort the effects of pollution and climate change will only continue to grow worse and worse, destroying our planet. If that’s concerning to you, the good news is that there is something you can do about it. A few small changes in your daily life, when multiplied by millions of us, can have a huge impact. If you want...

It’s summertime, and that means it is time to get outside and enjoy the sun, heat, and air. During the winter, it’s fine to head to the gym anytime you need to workout, but in the summer, we recommend getting in touch with Mother Nature for your workout.  According to a study published by Environmental Science and Technology, people who exercise outdoors have better energy levels, decreased tension, confusion, anger, and stress than those who workout inside. Plus, sweating in the sun gives you a chance to tan, breathe fresh air, and it’s free! Below are some great outdoor workouts...

Dad doesn’t need another tie. Maybe your dad doesn’t even wear ties—and never will. But what we can guarantee is that he definitely drinks liquids (alcoholic or not) and would love a Keg Growler for Father’s Day. Think of it like a “Best Dad Ever” mug, but he’ll actually like it instead of just pretending to. Allow us to list a few reasons why, so you can stop worrying about what to get the big man and start planning his big day instead. 1) Crown him the king of the tailgate Help dad relive the glory of the old college...

Working out is so much better when you have everything you need to feel great while getting in shape. We’re talking about those fashion accessories that make all the difference in your workout routine.  Sometimes all you need is a great pair of shoes, but other times, the right fitness tools, gadgets, and accessories are the only thing that will keep you going. So, what should every fitness lover have in her life? 1. Gym Bag You don’t need anything fancy, but a well-made gym bag can make a huge difference in whether you hit the gym daily or not....