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Did You Know that Hydration May Directly Affect Weight Loss?

Summer is coming. Did we scare you? If you’re thinking about wearing shorts, swimming at the beach, and basking in the warm summer sun, you may have some mixed feelings.  Yes, we’re thrilled tha...

Yoga and Hydration: The Benefits

When you workout, you have to drink water. Period. There are no ifs, ands, or buts about it. Your body desperately needs to be hydrated when you push it, and that includes during Yoga.  You might ...

10 Amazing Skin Benefits from Drinking More Water

How much water do you drink each day? If you’re not drinking at least eight full glasses a day, you’re not drinking enough, and that’s a major problem. Staying properly hydrated is necessary for yo...

10 Easy Ways to Trick Yourself into Drinking More Water [And Love it!]

 Do you struggle to stay hydrated? You’re not alone. 75% of Americans are chronically dehydrated. That’s a huge problem. When you don’t drink enough, there are a myriad of consequences including: ...

7 Easy Tips and Tricks to Keep You Stylish at the Gym

We all know that one person at the gym—the one who looks great even when they’re covered in sweat. You know who we’re talking about. It’s that guy or girl who looks so put together they could easil...

BPA-Free Bottles: The Amazing Bottle of the Future

Drinking a healthy beverage out of an unhealthy bottle is as pointless as smoking a cigarette while running on a treadmill. Why do something good only to simultaneously undo the good? Unless your d...

5 of the Most Hydrating Beverages on Earth (That Aren’t Water)

Let’s just go ahead and pop off the easy one first: water. Yes, water. Our old friend that we can always rely on but who also isn’t always the most exciting person to hang out with. There’s probabl...

How to Keep Your Reusable Water Bottle Clean and Healthy

Convenience is just one reason to own a reusable water bottle. Other justifications are a bit more noble. Plastic bottles can take hundreds of years to degrade in your friendly neighborhood landfil...

Ban the Bottle: Ten Reasons to Make the Switch to Reusable Bottles

Most people are at least aware that using plastic bottles isn’t so great for the environment. Unfortunately, most people aren’t clued in on just how terrible single-use plastic bottles are for the ...

These Insulated Tumblers and Bottles Will Keep Your Winter Drinks Piping Hot!

In summer, iced coffee is refreshing. In winter, a cold cup of coffee ranks right up there with some of the bigger disappointments in life. Hot beverages are called hot beverages for a reason. They...